Thursday, January 5, 2012

Pizza Pasta

Servings: 10

Calories 254.3 | Fat: 8.4 g | Carbs: 24.5g | Fiber 1.9 g | Protein 19.7g


Recipe Diaries Recipe
1 lb ground lean turkey sausage
1 medium onion , chopped
1 clove garlic , minced
1 teaspoon italian seasoning
2 teaspoons olive oil
1 (26 ounce) jars spaghetti sauce
8 ounces rotini pasta , cooked and drained
2 cups shredded reduced fat mozzarella cheese (20 oz)
32 slices of turkey pepperoni

Directions:

1. Brown ground beef, onion, garlic and seasoning in oil.
2 .Drain.
3. Stir in pasta, spaghetti sauce and 3 cups cheese.
4. Place mixture in 2 greased 9x13x2 inch baking pans or 4 square pans.
5. Sprinkle with remaining mozzarella.
6. Top with pepperoni.
7. Cover and freeze up to 3 months.
8. To cook now: Bake uncovered at 350 degrees for 25-30 minutes, until heated through.
9. To bake frozen casserole: Thaw in refrigerator overnight and bake at 350 for 35-40 minutes, till hot.

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