Ground Beef Stroganoff
1/2 lb. lean ground beef
1/2 medium onion, chopped
1/2 tsp garlic powder
can mushroom soup
1/2 c reduced fat sour cream
4oz can of chopped mushrooms (drained)
salt and pepper to taste
Directions
Brown ground beef in skillet. Add in onion and garlic and cook together for 3 min. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on.
Number of Servings: 4
Amount Per Serving
Calories: 227.4
Total Fat: 15.1 g
Cholesterol: 47.6 mg
Sodium: 1,215.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 1.1 g
Protein: 13.7 g
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