Thursday, January 5, 2012

Chocolate Fiber Muffins

Chocolate Fiber Muffins

Serves 24
3 cups Fiber One® cereal
2 cups water
1/2 cup unsweetened cocoa
1 1/4 tablespoons sugar
3/4 cup all-purpose flour
1/4 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon vanilla extract
1/2 cup egg beaters® 99% egg substitute
3/4 cup semisweet chocolate chips

Preheat oven to 350 F.

Put cereal in a large bowl and pour in the water. Stir to moisten all cereal.

Mix dry ingredients together. Stir into cereal along with Egg Beaters and vanilla. Batter is very stiff - continue stirring until all dry mixture is incorporated. Fold in chocolate chips.

Spoon into 24 muffin tins sprayed with non-stick cooking spray. Bake 18-20 minutes.

Per Serving: 66 Calories; 2g Fat (22.2% calories from fat); 2g Protein; 14g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 71mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat; 1/2 Other Carbohydrates.

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