Thursday, January 5, 2012

Parmesan-Glazed Chicken

Parmesan-Glazed Chicken
posted by CrissyBear - 9/2/08
Serves: 2

2 bone-in chicken breast halves (about 10 oz each)
salt & pepper to taste
2 Tbsp grate Parmesan or Romano cheese
2 Tbsp dry white wine or sherry

Preheat the oven to 375F. Line a baking pan with heavy foil.

Remove the skin from the chicken. Arrange the breasts, rib side down in baking pan. Sprinkle with salt & pepper.

In a small bowl, make a paste of the cheese and wine or sherry; spread it evenly over the tops of the chicken.

Bake the breasts on the top shelf of the oven for 35-40 minutes, or until the chicken is glazed and browned and the juices are clear when breast is pierced with a fork. Serve hot or cold.

282 calories; 4g fat; 135mg cholesterol; 0g carbohydrate; 0g fiber; 54g protein; 241mg sodium.

No comments:

Post a Comment