Saucy Italian-Style Chicken Thighs

Saucy Italian-Style Chicken Thighs

Yield: 6 servings (serving size: 2 thighs and about 3/4 cup sauce)

12 chicken thighs (about 3 pounds), skinned
1 (14.5-ounce) can Italian-style diced tomatoes
1 (6-ounce) can tomato paste
1/2 cup chopped onion
1 tablespoon bottled minced garlic
1 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Place chicken in a 4-quart electric slow cooker. Combine tomatoes and remaining ingredients; stir well. Pour sauce over chicken. Cover with lid, and cook on high-heat setting 1 hour.

Reduce heat setting to low; cook 4 to 5 hours or until chicken is tender.

CALORIES 202 (24% from fat); FAT 5.4g (sat 1.4g,mono 1.6g,poly 1.4g); IRON 2.3mg; CHOLESTEROL 109mg; CALCIUM 35mg; CARBOHYDRATE 9.6g; SODIUM 526mg; PROTEIN 27.8g; FIBER 2.1g