Basic Tomato Sauce
Yield: Makes 2 2/3 cups (serving size: 1/3 cup)
4 to 5 garlic cloves, minced
1/2 teaspoon dried crushed red pepper
2 tablespoons extra virgin olive oil
1 (28-oz.) can crushed tomatoes
1/2 teaspoon salt
1. Sauté garlic and crushed pepper in hot oil in a large saucepan over medium heat 1 minute. (Do not brown garlic.) Stir in tomatoes and salt. Bring sauce to a boil, reduce heat to low, and simmer, stirring occasionally, 15 minutes.
CALORIES 65 ; FAT 3.8g (sat 0.6g,mono 2.6g,poly 0.6g); CHOLESTEROL 0.0mg; CALCIUM 38mg; CARBOHYDRATE 7.9g; SODIUM 277mg; PROTEIN 1.8g; FIBER 2g; IRON 1.3mg
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