Banana Peanut Butter Oatmeal

Banana Peanut Butter Oatmeal

1/2 large ripe banana
1/4 cup skim milk
1/4 cup quick-cooking oats
1/2 tablespoon creamy peanut butter

1. Cut banana into chunks and put into a small blender jar with milk; blend until smooth.
2. Put the dry oatmeal in a microwave safe bowl.
3. Pour the banana mixture on top of oatmeal & stir to incorporate.
4. Microwave (uncovered) on high setting for 30 seconds.
5. Stir & microwave another 30 seconds.
6. Stir in peanut butter.

Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 206.4
Total Fat: 6.0 g
Cholesterol: 1.2 mg
Sodium: 69.9 mg
Total Carbs: 33.9 g
Dietary Fiber: 2.1 g
Protein: 7.3 g