Ham and Cheese Breakfast Biscuits

Ham and Cheese Breakfast Biscuits

1 cup unbleached flour
1/2 cup oat bran
2 tsp baking powder
3/4 cup nonfat buttermilk
1/2 cup lowfat Cheddar cheese
2 ounces lean ham slice -- finely chopped

Combine the dry ingredients in a medium bowl. Add the buttermilk and stir to mix well. Fold in the cheese and ham.

Coat a 9-inch pan with nonstick cooking spray. Drop heaping Tbsp of the batter onto the pan, spacing the biscuits 1 inch apart. Bake at 400F for 20 minutes, or until lightly browned.

Yield: 8 biscuits
PointsPlus™ Value =

96 Calories; 1g Fat; 6g Protein; 16g Carbohydrate; 1g Dietary Fiber