Cheesy Ham And Potato Soup ---8 pts per serving
6 medium potatoes, raw, peeled, diced
1 cup Ham Extra Lean, Cubed
1 cup carrots, sliced
1 cup Celery ,chopped
1/2 cup onion ,Chopped
6 cup water
4 tsp bouillon Chicken, Or 4 Cubes
parsley flakes
12 oz Milk Evaporated, Fat Free
6 oz Velveeta 2% Milk Fat, cut into chunks
1. In Crock pot, combine diced potatoes, ham, sliced carrots, chopped celery and onion, water, chicken bouillon, and parsley flakes. Cook 6 1/2 to 9 hours on LOW or 3 to 4 hours on high. 30-40 minutes before soup is done (20 minutes if cooking on HIGH), add evaporated milk and Velveeta cheese.
Servings: 8
Nutrition Facts
Serving size: 1/8 of a recipe (13.8 ounces).
Amount Per Serving
Calories 205.73
Calories From Fat (13%) 26.7
% Daily Value
Total Fat 2.96g 5%
Saturated Fat 1.7g 9%
Cholesterol 18.24mg 6%
Sodium 834.36mg 35%
Potassium 1065.07mg 30%
Total Carbohydrates 32.27g 11%
Fiber 2.36g 9%
Sugar 8.24g
Protein 13.29g 27%
6 medium potatoes, raw, peeled, diced
1 cup Ham Extra Lean, Cubed
1 cup carrots, sliced
1 cup Celery ,chopped
1/2 cup onion ,Chopped
6 cup water
4 tsp bouillon Chicken, Or 4 Cubes
parsley flakes
12 oz Milk Evaporated, Fat Free
6 oz Velveeta 2% Milk Fat, cut into chunks
1. In Crock pot, combine diced potatoes, ham, sliced carrots, chopped celery and onion, water, chicken bouillon, and parsley flakes. Cook 6 1/2 to 9 hours on LOW or 3 to 4 hours on high. 30-40 minutes before soup is done (20 minutes if cooking on HIGH), add evaporated milk and Velveeta cheese.
Servings: 8
Nutrition Facts
Serving size: 1/8 of a recipe (13.8 ounces).
Amount Per Serving
Calories 205.73
Calories From Fat (13%) 26.7
% Daily Value
Total Fat 2.96g 5%
Saturated Fat 1.7g 9%
Cholesterol 18.24mg 6%
Sodium 834.36mg 35%
Potassium 1065.07mg 30%
Total Carbohydrates 32.27g 11%
Fiber 2.36g 9%
Sugar 8.24g
Protein 13.29g 27%
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