Sloppy Joes

Sloppy Joes --- 9 points per serving

1 lb Lean Ground Beef 90% Lean, browned drained rinsed
2 tsp onion powder
1 cup tomato sauce
1/2 cup ketchup
1 tsp dry mustard
1/4 tsp table salt
1/8 tsp black pepper
1 Tbs Worcestershire sauce
1 Tbs vinegar
1 Tbs Brown Sugar, Packed
4 rolls Reduced Calorie Hamburger buns

1. Brown ground beef, drain. Rinse beef if desired.

2. Add all ingredients together into crock pot.

3. Cook on low 8 - 10 hours or High 3 - 4 hours

4. Eat on bun

Servings: 4

Nutrition Facts
Serving size: 1/4 of a recipe (9.2 ounces).

Amount Per Serving
Calories 350.52
Calories From Fat (32%) 112.48
% Daily Value
Total Fat 12.53g 19%
Saturated Fat 4.77g 24%
Cholesterol 73.71mg 25%
Sodium 1108.95mg 46%
Potassium 773.46mg 22%
Total Carbohydrates 34.43g 11%
Fiber 3.89g 16%
Sugar 15.32g
Protein 27.82g 56%